A space to transform. An experience to inspire. A tranquil haven therapeutic ancient remedies and intuitive healing wisdom for harmony within.
Calm river flows near. Wellbeing found its rhythm. Sunlight dances bright.
NAMIA RIVER RETREAT
WELLBEING
A space to transform. An experience to inspire. A tranquil haven with therapeutic ancient remedies and healing wisdom for harmony within.
AWAKEN A SENSE OF WELLBEING
LUMINA SPA
DEEP REST
To support deeper relaxation.
This wellness-inclusive program is ideal for stress relief, sleep improvement, mood boosting and mindfulness.
body balance
To ease body tension.
This wellness-inclusive program benefits include pain relief, reduced inflammation and improved circulation.
holistic healing
To detox body and mind.
This all-inclusive retreat upgrade is a ritual for release combining body cleansing, emotional release and boosting vital energy.
YOUR DAY PLANNED FOR WELLBEING
DAILY WELLNESS JOURNEY
From start of day to nightfall, the experience is inspired by Vietnamese traditions that are deeply woven into the local’s daily lives, to help you tap into a natural rhythm and flow with ease through the days.
Join Morning Movement
Our signature class, Dưỡng Sinh is a partly indigenous breathing and yoga exercise similar to Tai Chi, popularized in Vietnam by the historian Nguyễn Khắc Viện.
In addition guests can opt to join our daily guided fitness circuit, or enjoy training in our fully equipped fitness studio in your own time.
A schedule of classes are available to support re-programming body and mind with movement, mindfulness and take-home tools
Visit Herbal Apothecary
Inspired by Southern Herbology (Thuốc Nam), the traditional folk remedy practised by Vietnamese people in daily life.
First touch is to visit the local herbal apothecary where you collect a recommended herb parcel based on your online wellbeing assessment. With your herb parcel, you will be ready for the therapist to welcome you on your path to bring back your body’s natural rhythm.
Experience Herbal Steam
The herbal hammam room is inspired by the Vietnamese herbal steam therapy Xông Hơi and the herbs used are found in the southern folk steaming remedies.
With your customized herbal parcel, the therapist will escort you to your private herbal hammam. The room is heated to 40oC / 80% humidity to prepare the body for treatment. The benefits include boosting immune system and circulation to rejuvenate body and mind. A solo 30-minute experience with Vichy Shower rinse, followed by a short rest in our relaxation lounge overlooking the river.
Receive Traditional Therapy
Diện Chẩn is a facial reflexology technique based on the oriental philosophy developed by Professor Bùi Quốc Châu, a Vietnamese acupuncturist during the 1980s
Our traditional therapies offers a perfect opportunity to deepen your relaxation. All
therapies have been selected to return to balance and offer an authentic Vietnamese touch.
A 60-minute experience that can be taken solo in our single treatment rooms, or enjoyed as a couple in double treatment rooms.
Ritual In Room
Traditional herbs are used at home as part of daily rituals. The folk remedies have been passed down from generation to generation.
Our in-room rituals provide you the traditional herbs to continue this Vietnamese village experience in your villa. The herbs are freshly picked in our gardens or locally sourced from our community.
SLOW DOWN AND DO THINGS WITH INTENTION
MINDFUL MOMENTS
You’re always invited to join us in celebrating the little mindful moments each day – when we unite to appreciate the beauty of living.
Silent Walking Meditation
Slow down. Pause. A daily mindfulness walk with stops to reflect on the local wisdom.
Wishing Tree Ritual
Make a wish. Send love.
Express gratitude for all that you have in life, and give out a fun, loving wish.
Lantern Ceremony
Reflect. Illuminate.
Take a moment to reflect on the day, and offer peace for yourself and all beings.
Wellbeing Touches
Pause. Taste. Touch
Other tasty touches are sprinkled throughout your stay to surprise the senses.
It’s not just a stay at Namia,
it’s a meaningful experience
